Feature | Kava (Piper methysticum) | Kratom (Mitragyna speciosa) |
---|---|---|
Native Region | Originates from the South Pacific Islands | Originates from Southeast Asia |
Plant Part Used | Roots are used | Leaves are used |
Active Compounds | Kavalactones are present. | Mitragynine and 7-Hydroxymitragynine are present. |
Legality | Legal in all the states of the USA. | Legal in U.S. states and banned in a few others. |
Kava | Kratom |
It may help you relax [1] after a long day | May give you a steady energy boost [2] |
You might get support to get better sleep [3] | It may help sharpen your daily focus [4] |
May ease anxious [5] thoughts or stress [6] | Might spark creative [7] thinking |
Might help you enhance your mood [8] | It may boost motivation [9] for daily tasks |
It may promote calmness [10] | You may get the push to stay alert [11] |
Might deal with PMS [12] | May uplift mood [13] on gloomy days |
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